About Me
From a young age, I sensed there was more to this life than what my five senses could show me. I felt energy beyond words, picked up on emotions others couldn’t name, and lived with a deep, inner knowing that something greater was pulsing beneath the surface.
But I didn’t always feel safe to express it. I grew up believing I was too much, too emotional, too sensitive, not smart enough, and I learned to hide the very parts of me that were actually my gifts.
That belief shaped many of my early choices. It wasn’t until 2011, when I hit a rock bottom full of anxiety, depression, and chronic physical pain, that I realized I couldn’t keep suppressing my truth. My body was speaking louder than ever. I had spent so long numbing, avoiding, and silencing my own needs, and finally, I chose to listen.
That choice changed everything.
I began a journey back to myself. Slowly, through journaling, meditation, surrender, and stillness, the whispers I had ignored started rising not as noise, but as clarity. I discovered the beauty of neuroplasticity and began consciously rewiring my thoughts. I started asking better questions. I found joy in coaching, in helping others unlearn what no longer served them. I enrolled at iPEC and launched a new chapter of my life.
But my healing went deeper still. As a lifelong empath, I had always felt everything, the mood in a room, the ache behind someone’s smile, the energy that lingers even when words go unsaid. I used to carry this like a burden. Now I carry it like a compass.
I understand now that sensitivity isn’t weakness it’s SACRED. I believe emotions are messengers. I let my tears fall.
I let my heart break open. It’s MESSY. And it’s HOLY!
I believe in the magic of nature, in the grounding of the earth, in the power of breath and ritual and rhythm. I work with crystals, the moon, the planets, and the elements because I know they connect us to a consciousness we all possess one that is ancient, intelligent, and alive within each of us. My healing is a ceremony, an unfolding, a sacred remembering.
I am not perfect. I still have flaws, triggers, ego thoughts that want to be seen, held, and heard. But I no longer see those as problems, I see them as invitations. I laugh at my ego sometimes (okay, a lot), because I now understand it’s just trying to protect me. And I love the irony of this human experience, the way we’re constantly learning how to hold both the messy and the miraculous.
These days, I ask myself: Am I choosing love or fear? Scarcity or abundance? Protection or freedom?
I choose expansion. I choose optimism. I choose joy. Not because life is always easy, but because I know the way to freedom is through the truth of who I’ve always been. The me before I had a name or a face. The soul that remembers.
And now I live, lead, and love from that place inviting others to do the same.
What are you waiting for?
IT’S TIME!
If you’ve been feeling stuck, numb, lost, or anxious, consider this your invitation to choose you.
It’s time to put you first not out of guilt or urgency, but because your soul is ready for more. More clarity. More aliveness. More YOU.