https://itstimelifecoaching.com/blog daily 0.75 2023-01-13 https://itstimelifecoaching.com/blog/who-am-i-really monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1673636297632-PV8X1FM9VBUOFYRUC2Y0/unsplash-image-K8SzucZxuM8.jpg Blog - Who Am I Really? - Right now, as I am writing this I am b oth calm and full of energy about living my life for me. I am a nxious and scared about breaking out of my safe shell. I am absolutely f ascinated by squirrels playing so freely and without fear on 40 ft. pine trees. I am a strong presence that also experiences weakness. I am beautifully imperfect. I am c onnected to an energetic presence that is never in absence. I am c o-creating my life with the divine energy that surrounds me. I am f reaking hilarious and a great storyteller, so I believe. I am c reative, but not sure at what or how. I just know that I am. I am l oving, kind, brave, and vulnerable. I am a n open book. Ask me anything. I am a seeker, a healer, and a sharer. I am a work in progress, but I believe that’s my journey while here on Earth school. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1673636624325-1JWH8VEASMH7OJ6J54CO/unsplash-image-xg8z_KhSorQ.jpg Blog - Who Am I Really? - So, I am full of gratitude for all those individuals who have stood up and said, this “box” is just an illusion, and I am turning it into a full-blown circle that wraps all of us in warm and mushy love for ourselves and others. Thank you to those who don’t see boxes or labels because you all are creating something truly magical that is paving a path for us to walk down, experience, and grow from. https://itstimelifecoaching.com/blog/love-life-grief monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/cf5fef0b-6c00-47b8-86af-6e622714026d/zizka+sm.jpg Blog - Love. Life. Grief. - We had 11 years together and I am beyond grateful her companionship and love. I am so thankful that we were brought together and that we got to share many beautiful experiences together. One of my favorite things that she used to do was sit on my chest in the morning to wake me up. She would lick my face until I sat up, at which time she would stretch, and bark as to say, “good morning”. I miss those moments very much. 2 days prior to her leaving her body, she stopped eating. This is when it hit me. This is when I knew that she was giving me the sign I asked her for, which was to let me know when she was ready to go. She was no longer eating or playing. She was no longer happy, healthy, spunky Zizka, she was sick and tired. She put up a fight and didn’t let anyone see what was going on inside. Her last check-up revealed that the cancer spread to her lungs, and they were filling up with fluid. I knew her time had come, and her fight was over. The cancer may have taken her body, but her spunky spirit showed up in spurts all the way up until her heart stopped beating. https://itstimelifecoaching.com/blog/whats-fun-got-to-do-with-it monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1639597143161-K9UKVBMQR5BRUUELH4BQ/unsplash-image-mi7W_V4slxg.jpg Blog - What’s Fun Got To Do With It? - Now jot down some things you do or remember doing that were fun. Some examples may be: Roller skating, reading a book in a hammock, riding a rollercoaster, getting a massage, singing karaoke, learning a new card game, running, cooking, etc. It’s whatever you want or imagine fun being. This is for you to decide based on your definition of fun. https://itstimelifecoaching.com/blog/anxiety-broke-me-then-healing-began monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623426759120-ELC70LS6T5253S58EH4M/unsplash-image-uQDRDqpYJHI.jpg Blog - Anxiety Broke Me Then Healing Began - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://itstimelifecoaching.com/blog/its-time-for-a-change monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1625240474039-9QRK5KMGTI9MH9KYCTWH/unsplash-image-4V8JxijgZ_c.jpg Blog - It’s Time For A Change! https://itstimelifecoaching.com/contact daily 0.75 2022-02-03 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623875795537-7KOYO7CRZYPPCELUX47Z/Life+and+career+coaching Contact https://itstimelifecoaching.com/home-1 daily 1.0 2025-06-06 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1617989328065-3B2ZKIJ0QPEE3287XT8T/Coaching+for+Millennial+and+Gen+X+leaders Home - I create powerful partnerships by guiding you inward - because lasting change begins within. Together, we explore the connection between your thoughts, emotions, and energy so you can align your life with what truly matters to you. In our work, you'll reconnect with your values, passions, and innate potential, and begin to embody the version of you that’s been waiting to emerge. This is a space for integration, where your inner wisdom meets your outer vision, and where real transformation begins. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/053934cf-fc1c-4c41-af1f-1c8e91f8d976/BJB_9364.jpg Home - About Me I’m a Soulfire Alchemist. A sensitive, intuitive guide devoted to helping others remember who they truly are. For years, I believed I was too much and not enough all at once. That belief shaped my choices until anxiety, chronic pain, and burnout brought me to a breaking point in 2011. From there, I chose to rise slowly unlearning, healing, and coming home to my soul. My journey has taken me deep into coaching, energy work, breathwork, and ceremony. I believe our thoughts, emotions, and actions ripple through the collective, and that our healing is not just personal, but powerful. Today, I embrace my sensitivity as sacred. I honor the wisdom of the body, the elements, the moon, and the messy, magical process of being human. I’m not here to fix anyone. 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Each session begins with clear intention and ends with meaningful action creating sustainable shifts that empower you to live with more purpose, presence, and possibility. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623103299666-N7R8IO6QWAM7RPPFR1SS/monthly+life+coaching+services+for+millennials+and+Gen+X Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623103463358-SO4JZHJ7PA70QXDF9WPD/leadership+assessment+resources Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/dcb3af77-8d80-4f42-b2b1-56bd0b717dea/life+coaching+awareness Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623088234948-JLWC3RFZ1SBM2SR2AKRF/Burst_White_2.png Services https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623088247159-V0WRAJOQJ0TCF1L4BB3O/Burst_Orange_2.png Services https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623088263491-LBKBLTZ7JWK3WHQX7IJA/Burst_Teal_2.png Services https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623088280622-0RFDLNP2SREA0GUBA0VQ/Burst_Yellow_2.png Services https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623088295997-9MZ3TAJRD9EUVTRJ433N/Burst_White_2.png Services https://itstimelifecoaching.com/why-its-time daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1618883213380-3KMNHM6O0SK01J8L20QL/Coaching+for+Millennials+and+Gen+X+Leaders Why It's Time Are you tired of feeling stuck, small, numb or unfulfilled? If you answered yes to any of these then it is the perfect time to start living in the vibration of what sets your soul on fire. It’s time to listen to your heart and start ignoring all the what if’s. It’s time to stop playing small and live LOUD! Do you feel this burning inside that is ready to come forth and reveal the true you? Then it’s time to start listening to the little whispers that you have been ignoring. It’s time to allow yourself to be your authentic Self. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1618883233135-1PY6GOITMJW051KYEM8Q/Career+Confidence+Life+Coaching Why It's Time Are you in search of deeper meaning and connection? Then it's time to awaken each morning with joy in your heart and embrace a life that resonates with your soul. Recognize the abundance within the Universe and connect deeply with your inner wisdom for guidance. Are you prepared to break free from the labels that have defined you? Then it’s time to put in the work, show up for your highest good, and begin a beautiful journey of unfolding to rediscover WHO you are. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/feac6cdd-88c6-485c-b1ef-d40a243d421c/BJB_9364.jpg Why It's Time https://itstimelifecoaching.com/client-intake daily 0.75 2021-07-02 https://itstimelifecoaching.com/freebie-delivery daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1623103010492-V87O1K6PAQNEW8JW32N3/Career+Transitions+PDF Freebie Delivery - Download Click to download the FREE PDF on Career and Life Transitions https://itstimelifecoaching.com/privacy-policy daily 0.75 2021-06-17 https://itstimelifecoaching.com/terms daily 0.75 2021-06-17 https://itstimelifecoaching.com/workshops-1 daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1707772699073-0SXQUXKN3TLQFX5M3K5T/image-asset.jpeg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1643921884381-MWWU2LJPRBCVQNE5UBR0/unsplash-image-RbbdzZBKRDY.jpg Workshops https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1643921930229-EMMHI87L7OAMH0YGVHDS/unsplash-image-hMXuZrfmCWM.jpg Workshops https://images.squarespace-cdn.com/content/v1/6054ac95e021765004567043/1643922797075-I21HRHO28CN0NWPY26KD/yellow.jpg Workshops https://itstimelifecoaching.com/events daily 0.75 54063-09-23 https://itstimelifecoaching.com/events/p/february-workshop monthly 0.5 2022-02-03